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If you are struggling with substance abuse, please know that help is available

It's challenging to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier way of being.

Seeking help can feel overwhelming, but even initial efforts can make a huge impact. There are hotlines that provide private guidance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can here provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, asking for help is a sign of strength.